വിവാഹം ശേഷം തടി വയ്ക്കുന്നത് സാധാരണയാണല്ലോ? ഈ സമയം തടി കുറയ്ക്കുവാനായി ഭക്ഷണക്രമീകരണം, വ്യായാമങ്ങള് എന്നിങ്ങനെ പലവിധ മാര്ഗ്ഗങ്ങള് നാം സ്വീകരിക്കാറുണ്ട്.
NONI JUICE & WEIGHT LOSS
Many people who have experienced weight loss from taking Noni regularly. Taking 30mls of Noni per day and the magic of that potion allowing you to indulge in eating and drinking whatever you want without gaining an ounce! Sadly, that doesn’t happen. But taking Noni regularly does help with weight loss on many levels. Firstly,…
Home Remedies For Weight Loss
If you feel that you are overweight or obese and would like to reduce your weight without any medications, then there are a lot of home remedies that you can try out to help you in reducing your weight. 1. Go For A Five Meal Daily Plan It is ideal for you to eat small…
Go Ahead, Eat That Chocolate
Remember deprivation hardly works? When you get the urge for a sweet treat, turn to dark chocolate. It will help curb your craving thanks to its insulin-resistance lowering flavonoids. The healthy fats in dark chocolate can also slow the absorption of sugar into your blood stream, preventing “insulin spikes.”
10 Foods That Promote Weight Loss
Foods that promote weight loss might seem too good to be true—after all, doesn’t nearly everything have calories? But some foods really can help you along your weight loss journey when you choose them over other options.